Month: January 2018

Don’t Let Even One Day Slip Past You

***Edmontonians  and St.Albertians Please note my books are free at your libraries. The Edmonton Public library even has four of my books as eBooks and Edmonton Public Library cards are free!***

A Lovely Shot of the River Valley, Shortly Before the Snow Came

Well, this was a happy time when I could wander far and wide in Edmonton. One of my favourite newer hobbies is to take ridiculously long walks to keep my thoughts clear and my lungs pumping good oxygen. Just about anyone who knows me well enough will have heard of how my kind old father helped me to recover from a severe bout with mental illness by taking me into this same River Valley each day and going for a long walk with me. My Dad and I still both walk a lot, but since now neither of us has a car we mostly walk on our own. I am a firm believer that if you do some light exercise each day it is good for mind, body and soul.

It is pretty much midwinter now and the temperature in Edmonton often drops below minus 20. That doesn’t bother me too much, I can dress for the cold, but what does scare me a bit is falling. A close friend fell and hit her chin and needed stitches and also had a concussion. Falls on the winter ice here can lead to all kinds of injuries. So far I have been very lucky. As a quick bit of trivia, I should state that there is much less chance of slipping on ice when it is very cold, because what causes slips is moisture on the ice. If anyone has been ice skating, the reason skates slide so well is because when they are sharp, they dig into the ice and cause a thin layer of moisture to be created.

So, these past few days have been a bit difficult for me. I should remind everyone, especially this time of the year (in the northern hemisphere) that our low sunlight hours can cause a depression on their own, something known as Seasonal Affective Disorder, or SAD. I was down in the dumps this past week because I got word that a manuscript I submitted to a publisher was declined. For a while I really felt like all of my efforts have been in vain and that I would never see any kind of success as a writer. Then my bestselling author and film producer friend came over and we worked out a plan to rework the manuscript and find another publisher. I also found an email I had been sent about the same manuscript that said it was very good in many ways but needed a couple of things tweaked. I feel a lot better now and have tried to fill the time I would otherwise have been moping with active work writing an promoting my writing. More and more I am thinking I need to focus on making a name for myself over even paying the immediate bills I am responsible for. I can already afford the bills if I am careful, and if I can get my name out there eventually the money will come.

The other point I wanted to make to you, my dear readers, is that when you are down or when you are lonely and nothing seems to be going right (this is starting to sound like the lyrics to  a “Doors” song, I apologize) the best thing you can do is force yourself just to do one little thing. For me it may be reading a short story or picking up a book of poetry. It may involve writing an email to an old friend you miss, some kind of creative or enriching thing. When you start to feel better, do two things, and soon you will have accomplished something. Reading your short stories could add up to having become an expert on the genre. Writing emails could give you many caring friends who you can talk to through your depressions. It’s not always easy, but it always works (so I have found). With that Dear Readers, I bid you a fond farewell. And for Edmontonians, don’t forget to get your free library card and check my books out of the Edmonton or St.Albert libraries. Soon to be also coming to Vancouver Public Library. All the best!

Push Yourself, Every Day, In Every Little Way

    A view from the meeting room for the University of Alberta Humanities 101 class

Hello dear readers! I have two apologies to make, one that I haven’t contributed to this blog in some time, and two that I don’t have a poem for you today. A lot has been going on in my life, I have taken on some new duties. One of them is setting up and facilitating workshops for a very cool project in the McCauley community of Edmonton called “Word On the Street” the project takes in contributions of short poems from community members and in March there will be a jury selecting 40-60 poems each of which will earn the author $100.00 plus the poem will be sandblasted into the sidewalk in the area. Anyone who reads this and works, lives, or volunteers in McCauley in Edmonton, drop me a line and I will help you enter (viking3082000@yahoo.com). I am also going to take on a new aspect of my work with the Schizophrenia Society, I will be working as a phone peer support person once I can fit in some time for training. It is funny, but for many years I thought my old job was ideal, doing no really difficult paperwork or challenging problems. The pay was phenomenal and I got to see all kinds of concerts sometimes right from in front of the stage. The truth is that I am so much happier now that I am working with people who have mental health issues, and using my abilities and knowledge to further the cause of reducing stigma and easing the discomforts of being mentally ill. In a strange way it is almost like I have been given a gift of being mentally ill and by using this experience to help others I am making myself happy.

Life seems to be going well for me. Again, a message for anyone living in Edmonton, you can now get 7 of my books and 4 of my eBooks at the Edmonton Public Library. One of the things I think is great about the library carrying my books is that I am slowly becoming more well known, slowly being asked to do more interesting and rewarding things. To go back ten years and think I would have ten books out and two more on the go would have seemed nuts. I should put in a plug here for formal education. It took me so long to write my book, longer to find a publisher, more time to experiment around to find out how I wanted them printed and distributed. If I had somehow gotten into a creative writing program, I could have hit the ground running. I have a very close friend who did just that (though our situations are not identical) and he now has a wife, a child, a new car, a great job and 20 books in print and more offers coming in all the time. One of my biggest regrets was that I didn’t take advantage of all the different types of learning I could have when I was in high school. I did manage to get a pretty good education, but there were things lacking that didn’t need to be. I could have explored my physical side and challenged myself more by taking part in Phys. Ed. and sports in general. I could have taken cooking and home economics and been a much better fed bachelor. I also could have taken mechanics and shop and had a much more well rounded education and had skills that served me. Drafting could have never hurt. Of all the courses I did take though, funny thing was that typing was likely the most important and has paid me back in so many ways, at least since I have been writing. One little course in grade ten changed the course of my life.

But who can really blame a young kid for not understanding the world he is about to face? I was lost in struggles for girls, struggles for popularity, struggles for friends and to work enough to afford a car. I often think about how if I had spent just two hours a week actually working on something to benefit myself, be it math skills or anything really, I would be so much further along. And I had that time to spare, there were nights when I would stay up past midnight and watch six hours of late night black and white shows (plus David Letterman). I had a lot of priorities mixed around. One of the things is that if I had known how dangerous it was to use pot I would never have used it even the few times that I did. I may have tried to find a place to live when the fights with my Dad were really bad. All that is the past though, and in reality, the future is pretty bright. I do honestly wish though, just about every time I see some dumb kid making a mess of his or her life back when it was early enough to do something about it, I wish I could reach them, talk to them. Change their minds. Well, dear readers, that is pretty much the signal for me to stop typing when the sun breaks through my window. All the best and feel free to comment or drop me a line.

Leif Gregersen